How to help an autistic child with eating challenges – presented by Purple Ella

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# How to help an autistic child with eating challenges – presented by Purple Ella

Autistic children can really struggle with issues around eating and there are a number of reasons that this happens. Here are some key factors to consider when helping your child navigate these challenges.

## Sensory Issues

Sensory issues play a significant role in how autistic children experience eating. Factors such as the smell, presentation, and texture of food can greatly impact their sensory needs. Additionally, the environment in which they eat, including the presence of other people and ambient sounds, can also affect their eating experience.

## Anxiety

Anxiety can make it harder for autistic children to eat. Feelings of anxiety may stem from various sources, making it difficult for them to focus on eating. It’s important to address these anxieties in order to create a more comfortable eating environment for your child.

## Food Preferences

Autistic children may have strong preferences for certain foods, often opting to eat the same foods repeatedly. This behavior can stem from a desire for control in a world that may feel overwhelming to them. Encouraging some flexibility while respecting their preferences can help create a balanced approach to their diet.

## Strategies for Success

To support your child with eating challenges, consider their sensory needs and preferences. Be flexible with the dining environment and utensils used. Listen to your child’s communication around their needs and be open to adapting mealtime routines to accommodate their comfort.

By creating a safe and comfortable eating environment, you can help your autistic child feel more at ease and willing to explore new foods. With patience and understanding, you can support them in building healthy eating habits and a positive relationship with food.

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