Cara Delevingne Opens Up About Sobriety & Healing | Vogue
Cara Delevingne Opens Up About Sobriety & Healing
Introduction
In a recent interview with Vogue, Cara Delevingne discusses her journey towards sobriety and the importance of healing. Despite her glamorous lifestyle, Delevingne opens up about the challenges she faced and how she overcame them.
A Brave Step
Delevingne states that she has always believed in being honest and using her platform to talk about important issues such as sexuality and mental health. However, she admits that she struggled to embrace these concepts herself. Recognizing the importance of telling her own story, Delevingne decided it was the right moment to share her experiences.
The Complexity of Addiction
Delevingne emphasizes that addiction is a disease that affects everyone in some way. She reveals that she had her first sober Christmas and New Year, which turned out to be a transformative experience. Although she feels grateful for the opportunity to talk about her journey, she also acknowledges the fear that comes with opening up.
A Year of Challenges
The past year was filled with both professional and personal challenges for Delevingne. She describes how she went on a wild adventure for her 30th birthday, only to realize the consequences of her actions. Despite concerns from those around her, she initially resisted seeking help, which she now recognizes as a characteristic of addiction.
A Personal Decision
Delevingne shares that she often comes to important decisions on her own, relying on self-soothing techniques and personal growth. However, she admits that this time was different. She reached a point where she realized that if she continued down the same path, she would either end up dead or doing something regrettable. This realization was a turning point for her.
The Healing Process
The model-turned-actress reflects on her previous attempts to find quick fixes for her struggles. She admits that these short-term solutions only provided temporary relief and never addressed the deeper issues. Delevingne emphasizes that seeking treatment was the best decision she made, as it provided her with a supportive community and helped her let go of the shame and self-hatred she had been carrying.
Delevingne discusses the dangerous way society deals with healing, often resorting to shame and judgment. She highlights the importance of empathy and understanding, as opposed to sensationalizing and exacerbating the struggles of others. The model also opens up about the challenges she faced when the press expected her to advocate for mental health while she was going through her own difficult period.
A New Way of Living
Delevingne expresses her enjoyment of her new lifestyle, which involves deep connections and meaningful conversations. She describes how returning to her home felt like a fresh start because she had changed as a person. She encourages others to embrace their true selves, even if it means stepping out of their comfort zone. While she acknowledges that healing is an ongoing process, she prefers this term over « recovery » because it signifies constant growth.
Conclusion
Cara Delevingne’s openness about her journey towards sobriety and healing serves as an inspiration to others. By sharing her story, she hopes to break the stigma surrounding addiction and encourage others to seek help. Delevingne’s bravery and determination emphasize the importance of self-love and embracing personal growth.
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